Showing posts with label rice. Show all posts
Showing posts with label rice. Show all posts

Friday 15 March 2019

Roasted veggies with chickpeas + current hobby


Rainbow on a plate 🌈 




In the end of the week I throw all the veggies I can find in the fridge to create a nice looking, healthy meal for everyone in the family. 
I cooked the risotto using onions, pepper and carrot, usually I throw a cup of frozen peas in the end of the cooking however I did not have any this time...
















Once knitter forever knitter !!! 
Yes it's true, I used to knit as a child and than I find myself knitting again in my late teens . Around three years ago I introduced knitting to my then 8year old daughter and she loves it. 
Now we both knit different things and we both finding it very relaxing, almost like yoga for your mind...
Please let me know if you knit, I would love to see any of your creations ...







Saturday 10 March 2018

Half way through the Orthodox lent and why I am doing it

It is that time of the year when Orthodox Christian people reflect about their life through eating simple plant based food for six weeks before Easter. But wait, that's difficult ?! - were my daughter's words ..
What I didn't tell her is that the "eating bit" as a matter of fact is easy. The difficult bit is the spiritual site of it. We reflect by staying calm, being thankful and grateful, forgive, pray and more ....
Don't forget who you are and where you from - that's why I am doing it ....💧💛💦💛

I make my simple food looking good as well as being tasty by adding colours and textures, it works ....






This dish is perfect for quick and easy lunch or snack. It can be eaten hot or cold.
Ingredients:
120g fine polenta
550 - 600 ml water
salt and pepper 
8 to 10 black olives, chopped
4 to 5 sundried tomatoes, chopped (optional )
2 spring onions, chopped
1 fresh sliced tomato
dry oregano 
fresh parsley
olive oil

Cook the polenta in the water that you added a splash of olive oil and salt.
While still warm add the veggies and pour into an ovenproof dish ( oiled ).
Top it up with sliced tomatoes and season with oregano, salt, pepper and some more olive oil.
Grill for 5 minutes on high temperature or oven bake on 200 C for 10 - 15 minutes.




This salad is made by leftovers with added some fresh ingredients to keep me happy and healthy..
I used cooked brown rice
cooked brown lentils
handful of chickpeas
I place those three ingredients into a small steamer for 5 minutes.
When food plated, I then add fresh spinach, chili, purple cabbage, avocado and my favorite condiment  Gomashio ...





Best vegan carrot cake

You can find the recipe on my blog, here is the link.
How ever, I added a coconut cream on the top as well as some seeds.
To make the coconut cream simply whisk the cream of one coconut milk ( discard the water, use it later in a smoothie ) 2 Tbsp maple syrup or powder sugar and 1 tsp vanilla extract.



This is the seeds that I used to top up the cake.....