Friday, 25 November 2016

Forever young 7 Breakfast idea



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Pumpkin Pancakes



you will need:

3 eggs
50 gr brown sugar
80 ml oil
350 ml milk mixed with juice of half lemon
120 gr pumpkin pure
2 tsp vanilla extract 
half tsp cinnamon 
2 cups mix of wholemeal and white flour
2 tsp baking powder
half tsp salt
up to 60 ml water

Mixed up the wet ingredients all together and add the flour as well as baking powder, cinnamon and salt.
Heat up a non stick pan.
Using a tablespoon measure up 3 Tbsp of the mixture for each pancake.
Dry - fry for 3 min on each side on medium heat.
You should get about 18 small pancakes.
Serve them with chopped fruit and a drizzle of honey.








Porridge with apples, raspberries, almonds and cinnamon  





click here how to make your own granola dust 



Scrambled eggs / kale on toast 



This is extra quick breakfast that I make if I have any leftover cooked kale.
While the bread is toasting quickly I make the scramble eggs.




Porridge with fresh fruit and walnuts 




Sweet potato toast with poached egg and avocado spread 




The latest online trend that I had to try and taste:
sweet potato toast!
Cut the sweet potato into a 5 - 7 mm slices and toast them in a toaster just like you toast bread.
It will take a good coupe of rounds but once is ready it is really delicious.
I spread my toast with mashed avocado topped with a poached egg and a pinch of chili flakes.
If you want to find out more how to make sweet potato toast here is a link:










2 comments:

  1. These all look nice, especially the pumpkin pancakes!

    ReplyDelete