Showing posts with label kids favorite. Show all posts
Showing posts with label kids favorite. Show all posts

Monday, 20 June 2016

Pasta bake

Favorite ingredients put together = delicious, tasty, hearty and healthy dinner for a hungry family...


1 onion
4 carrots
2 cloves garlic
1 onion squash
350 gr broccoli 
400 gr pasta
1 small jar pasta sauce 
salt and pepper

Dice the onion, carrots and squash ( you don't need to peal it ).
In a cooking pot add some oil and add the vegetables. Stir around until they get a little softer and add the garlic as well as the tomato sauce.
Add some water and seasoning. 
Place the lid on and cook the sauce for 20 minutes or until the veggies are soft and mushy.
In a meantime cook the pasta al dente and add the broccoli into the pasta pan right in the end. Drain and set a side.
Mash the sauce with potato masher and mix it up with the pasta and broccoli.
Spoon it up into a ovenproof dish and 1/2 cup of water if it feels dry and sprinkle some cheese. 
Bake in a hot oven pre-heated on 190 C for 20 minutes.
Serve with some garlic bread and seasonal salad.

note: click here for recipe for home-made tomato sauce