Wednesday, 15 May 2019

Home-made vegan mince

This vegan mince is must try. You don't have to be vegan, just give a go and you will be surprised by the taste as well as the texture. Only few ingredients needed …..


1 small cauliflower
100g walnuts 
3 - 4 Tbsp olive oil 
 1 tsp garlic powder 
1/2 tsp smoked paprika
2 Tbsp tamari or any soy sauce

Blend the cauli + nuts in a blender until rice-look-like.
In a large bowl mix the rest of the ingredients, add the cauli&nuts mixture and mix it all up.
Spread the mixture onto a baking paper on a baking tray.
Bake on 180 C for 45 minutes tossing every minutes to ensure the whole lot browns.

I serve mine with risotto and salad.
Use it in tacos, pizzas or sprinkled over anything......
The recipe is from I quit sugar by Sarah Wilson 

note: once the mince is cooked don't add it to a sauce, it will dissolve 

1 comment:

  1. well this looks very interesting. i do love cauli! not a huge fan of sarah wilson i have to say:) I had that book of hers and i gave it away... cheers sherry