I've been detoxing a lot this month, nothing major or fancy, just eating more greens and more plant food such as whole grains, seeds and nuts. This salad is one of my latest favorite lunch, it's ready in 12 minutes .... I am entering `Eat you greens` which is hosted by The Veghog this month..🌿
100 gr freekeh
4 handful of kale, stalks removed
handful of roasted seeds ( mixture of pumpkin, sunflower and sesame seeds )
salt and pepper
extra virgin olive oil
Soak the freekeh in cold water for 15 minutes. Cook the freekeh in a fresh water with a pinch of salt. Cook for 12 minutes for al-dente . For the last 6 minutes add the kale to be cooked together with the freekeh. In a meantime chop the avocado and set a on a side.Drain off any water left from the freekeh/kale pan and stir in the avocado. Season with salt and pepper as well as olive oil and lemon juice.Divide into two plates and sprinkle some seeds on the top.